Rbellah Naturals at Jesuit Christmas Bazaar

Jesuit Christmas Bazaar

Jesuit Christmas Bazaar

Last in-person show for the Holiday Shopping Season. If you love unique, distinctive gifts, clothing and home decor – this is one of the premier shows in the Dallas area. Come early, the lines start forming at 8 a.m. I’ll be in the Cafeteria. Mention this post and receive a free gift. Can’t wait to see your smiling face!

Jesuit College Preparatory School, 12345 Inwood Road, Dallas 75224.

Soothing Simple Foot Soak

Ahhh . . . Spa Sunday Foot Soak

Ahhh . . . Spa Sunday Foot Soak

Ahhh – Spa Sunday Foot Soak! Use some of your Valentines Day flowers (or any day flowers) to add beauty and textural interest to a soothing foot soak.

Cover floor with towels to prevent slippage and catch any overflow of water.  Use 1/2 cup of Epsom, Bath Salts or your favorite Foot Soak to a basin of warm water.  Add a few drops of Lavender and/or Tea Tree essential oils for their relaxing and anti-bacterial properties. Soak feet for 20 minutes, pat dry and apply a generous amount of lotion or cream. Put on cotton socks and wake up to noticeably softer feet.

Pampered Hands

Simple ingredients, beautiful results.

Simple ingredients, beautiful results.

Our hands are two special appendages with which we greet the world with a handshake, a friendly wave, a pat on the back or a tender and reassuring hug.  Yet, they are so often neglected in the hustle and bustle of our busy lives.  Here’s an easy, quick and effective Spa Sunday Treatment for two of our most important body parts.

Gather:

1/3 cup salt

1/2 cup olive oil

Fresh Lemon

Nail Polish Remover (if needed)

Small bowl.

Towel

Cotton Socks

Cut the Lemon in half, set aside.  Carefully WARM 1/2 Cup of olive oil in the microwave (about 30 seconds) or hot water bath.  Reserve 2 TBLS.  Remove nail polish, if necessary.  Wash hands.  Rub the lemon on clean nails to naturally whiten them.  The citric acid does wonders for nails which have been darkened by nail polish and smoking (God forbid).  Dark nails can also be an indicator of an underling health problem so if the condition persists, please check with your health care provider.  Discard the lemons in your kitchen disposal or add to your compost bucket (nothing is wasted).

Soak your clean nails in the warm olive oil for five minutes per hand, massaging the oil gently around the cuticles.  If desired, re-heat the oil for another 30 seconds.  Stir in the salt to the warmed oils to make a paste.  Over the sink, rub the Salt Scrub into the hands, again paying special attention to the cuticles and any rough spots.  Go ahead take a moment . . . you deserve this special pampering.

Rinse the excess scrub from your hands with warm water.  Apply the reserved olive oil to your hands, gently massaging into the cuticles.  Cover with cotton socks and relax into noticeably softer hands.  Perfect while watching your favorite TV program, listening to music, reading or overnight.  Remember, our hands communicate so much about us; make the message one of love, caring and attention – with simple and readily available ingredients.